9.7 km | 01:02:29 | 06:26/km日期: 2018-12-19 20:12 - 卡路里: 578 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 06'58" / 06'39" / 06'49" / 28'41" / 06'29" / 06'30" / 06'21" / 06'33" / 06'05" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'51") | 1000 / 1000 |
| 2 | | 06'38" (+00'33") | 1000 / 2000 |
| 3 | | 06'49" (+00'44") | 1000 / 3000 |
| 4 | | 06'38" (+00'33") | 1000 / 4000 |
| 5 | | 06'29" (+00'24") | 1000 / 5000 |
| 6 | | 06'29" (+00'24") | 1000 / 6000 |
| 7 | | 06'21" (+00'16") | 1000 / 7000 |
| 8 | | 06'33" (+00'28") | 1000 / 8000 |
| 9 | | 06'05" | 1000 / 9000 |
| 10 | | 05'01" | 690 / 9690 |
12月累積里程 :
140.73 km 
NIKE Pegasus 35 累積 :
1988.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'39" | 00:13'37" |
| 3 | 06'49" | 00:20'26" |
| 4 | 28'41" | 00:49'07" |
| 5 | 06'29" | 00:55'36" |
| 6 | 06'30" | 01:02'06" |
| 7 | 06'21" | 01:08'27" |
| 8 | 06'33" | 01:15'00" |
| 9 | 06'05" | 01:21'05" |
| 9.7 | 05'01" | 01:24'33" |
留言 
展開計圈分析
