12.3 km | 01:01:10 | 04:57/km日期: 2018-12-11 18:46 - 平均心率: 165 - 卡路里: 693 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 05'49" / 05'42" / 04'21" / 04'48" / 04'47" / 04'26" / 04'47" / 05'16" / 04'31" / 05'23" / 04'58" / 04'43" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'52") | 1000 / 1000 |
| 2 | | 05'42" (+01'46") | 1000 / 2000 |
| 3 | | 03'56" | 400 / 2400 |
| 4 | | 05'42" (+01'46") | 200 / 2600 |
| 5 | | 04'01" (+00'05") | 400 / 3000 |
| 6 | | 05'51" (+01'55") | 200 / 3200 |
| 7 | | 04'09" (+00'13") | 400 / 3600 |
| 8 | | 05'52" (+01'56") | 200 / 3800 |
| 9 | | 04'07" (+00'11") | 400 / 4200 |
| 10 | | 05'49" (+01'53") | 200 / 4400 |
| 11 | | 04'05" (+00'09") | 400 / 4800 |
| 12 | | 05'41" (+01'45") | 200 / 5000 |
| 13 | | 04'03" (+00'07") | 400 / 5400 |
| 14 | | 06'00" (+02'04") | 200 / 5600 |
| 15 | | 03'58" (+00'02") | 400 / 6000 |
| 16 | | 06'24" (+02'28") | 200 / 6200 |
| 17 | | 04'08" (+00'12") | 400 / 6600 |
| 18 | | 05'17" (+01'21") | 200 / 6800 |
| 19 | | 04'04" (+00'08") | 400 / 7200 |
| 20 | | 05'42" (+01'46") | 200 / 7400 |
| 21 | | 04'15" (+00'19") | 400 / 7800 |
| 22 | | 07'55" (+03'59") | 200 / 8000 |
| 23 | | 04'04" (+00'08") | 400 / 8400 |
| 24 | | 06'09" (+02'13") | 200 / 8600 |
| 25 | | 04'06" (+00'10") | 400 / 9000 |
| 26 | | 06'08" (+02'12") | 200 / 9200 |
| 27 | | 05'11" (+01'15") | 1000 / 10200 |
| 28 | | 04'55" (+00'59") | 1000 / 11200 |
| 29 | | 04'39" (+00'43") | 1000 / 12200 |
| 30 | | 05'04" (+01'08") | 145 / 12345 |
台北市Sam Wang
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Brooks Pure Connect 3 累積 : 1047.2 km
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