26.0 km | 02:25:40 | 05:35/km日期: 2018-12-02 17:10 - 平均心率: 142 - 卡路里: 1143 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 53% - PM2.5: 良好(10)
Pace: 03'55" / 06'02" / 05'52" / 05'49" / 05'53" / 05'49" / 05'45" / 05'52" / 05'47" / 05'44" / 05'49" / 05'56" / 06'41" / 05'43" / 07'27" / 05'50" / 05'45" / 07'36" / 05'15" / 05'19" / 05'12" / 05'07" / 05'04" / 05'06" / 05'02" / 04'55" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'25") | 1000 / 1000 |
| 2 | | 06'02" (+01'08") | 1000 / 2000 |
| 3 | | 05'51" (+00'57") | 1000 / 3000 |
| 4 | | 05'48" (+00'54") | 1000 / 4000 |
| 5 | | 05'53" (+00'59") | 1000 / 5000 |
| 6 | | 05'48" (+00'54") | 1000 / 6000 |
| 7 | | 05'44" (+00'50") | 1000 / 7000 |
| 8 | | 05'51" (+00'57") | 1000 / 8000 |
| 9 | | 05'47" (+00'53") | 1000 / 9000 |
| 10 | | 05'44" (+00'50") | 1000 / 10000 |
| 11 | | 05'49" (+00'55") | 1000 / 11000 |
| 12 | | 05'55" (+01'01") | 1000 / 12000 |
| 13 | | 05'50" (+00'56") | 1000 / 13000 |
| 14 | | 05'43" (+00'49") | 1000 / 14000 |
| 15 | | 05'43" (+00'49") | 1000 / 15000 |
| 16 | | 05'50" (+00'56") | 1000 / 16000 |
| 17 | | 05'44" (+00'50") | 1000 / 17000 |
| 18 | | 05'11" (+00'17") | 1000 / 18000 |
| 19 | | 05'15" (+00'21") | 1000 / 19000 |
| 20 | | 05'14" (+00'20") | 1000 / 20000 |
| 21 | | 05'12" (+00'18") | 1000 / 21000 |
| 22 | | 05'06" (+00'12") | 1000 / 22000 |
| 23 | | 05'04" (+00'10") | 1000 / 23000 |
| 24 | | 05'05" (+00'11") | 1000 / 24000 |
| 25 | | 05'02" (+00'08") | 1000 / 25000 |
| 26 | | 04'54" | 1000 / 26000 |
| 27 | | 03'25" | 14 / 26014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 : 299.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 06'02" | 00:09'57" |
| 3 | 05'52" | 00:15'49" |
| 4 | 05'49" | 00:21'38" |
| 5 | 05'53" | 00:27'31" |
| 6 | 05'49" | 00:33'20" |
| 7 | 05'45" | 00:39'05" |
| 8 | 05'52" | 00:44'57" |
| 9 | 05'47" | 00:50'44" |
| 10 | 05'44" | 00:56'28" |
| 11 | 05'49" | 01:02'17" |
| 12 | 05'56" | 01:08'13" |
| 13 | 06'41" | 01:14'54" |
| 14 | 05'43" | 01:20'37" |
| 15 | 07'27" | 01:28'04" |
| 16 | 05'50" | 01:33'54" |
| 17 | 05'45" | 01:39'39" |
| 18 | 07'36" | 01:47'15" |
| 19 | 05'15" | 01:52'30" |
| 20 | 05'19" | 01:57'49" |
| 21 | 05'12" | 02:03'01" |
| 22 | 05'07" | 02:08'08" |
| 23 | 05'04" | 02:13'12" |
| 24 | 05'06" | 02:18'18" |
| 25 | 05'02" | 02:23'20" |
| 26 | 04'55" | 02:28'15" |
| 26.0 | 03'31" | 02:28'18" |
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