11.5 km | 01:03:11 | 05:28/km日期: 2018-12-12 19:53 - 卡路里: 789 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 05'11" / 05'06" / 04'59" / 05'04" / 15'01" / 05'33" / 05'38" / 05'36" / 05'40" / 05'37" / 05'47" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'11") | 1000 / 1000 |
| 2 | | 05'00" | 1000 / 2000 |
| 3 | | 05'04" (+00'04") | 1000 / 3000 |
| 4 | | 05'03" (+00'03") | 1000 / 4000 |
| 5 | | 06'06" (+01'06") | 1000 / 5000 |
| 6 | | 05'33" (+00'33") | 1000 / 6000 |
| 7 | | 05'37" (+00'37") | 1000 / 7000 |
| 8 | | 05'36" (+00'36") | 1000 / 8000 |
| 9 | | 05'39" (+00'39") | 1000 / 9000 |
| 10 | | 05'37" (+00'37") | 1000 / 10000 |
| 11 | | 05'46" (+00'46") | 1000 / 11000 |
| 12 | | 05'30" (+00'30") | 530 / 11530 |
12月累積里程 :
62.97 km 
MIZUNO 皇速 累積 :
844.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'06" | 00:10'17" |
| 3 | 04'59" | 00:15'16" |
| 4 | 05'04" | 00:20'20" |
| 5 | 15'01" | 00:35'21" |
| 6 | 05'33" | 00:40'54" |
| 7 | 05'38" | 00:46'32" |
| 8 | 05'36" | 00:52'08" |
| 9 | 05'40" | 00:57'48" |
| 10 | 05'37" | 01:03'25" |
| 11 | 05'47" | 01:09'12" |
| 11.5 | 05'29" | 01:12'07" |
展開計圈分析
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