10.4 km | 01:01:53 | 05:56/km日期: 2018-12-11 15:01 - 地點: 中心碑 - 天氣: 涼晴 - 卡路里: 656 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 05'34" / 05'26" / 05'42" / 05'40" / 06'14" / 05'39" / 05'59" / 05'59" / 06'14" / 05'20" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'04") | 995 / 995 |
2 | | 05'26" | 1000 / 1996 |
3 | | 05'43" (+00'17") | 1007 / 3004 |
4 | | 05'36" (+00'10") | 1009 / 4013 |
5 | | 06'18" (+00'52") | 1004 / 5017 |
6 | | 05'34" (+00'08") | 995 / 6013 |
7 | | 06'03" (+00'37") | 1003 / 7016 |
8 | | 05'55" (+00'29") | 1007 / 8023 |
9 | | 06'11" (+00'45") | 1005 / 9028 |
10 | | 05'28" (+00'02") | 1003 / 10032 |
11 | | 08'27" (+03'01") | 420 / 10452 |
12月累積里程 :
103.22 km BROOKS RAVENNA 8 累積 :
533.3 kmAndroid - Sony G8441 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'26" | 00:11'00" |
3 | 05'42" | 00:16'42" |
4 | 05'40" | 00:22'22" |
5 | 06'14" | 00:28'36" |
6 | 05'39" | 00:34'15" |
7 | 05'59" | 00:40'14" |
8 | 05'59" | 00:46'13" |
9 | 06'14" | 00:52'27" |
10 | 05'20" | 00:57'47" |
10.4 | 09'00" | 01:01'34" |