12.1 km | 01:07:06 | 05:32/km日期: 2018-12-13 18:22 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 763 Cal
Pace: 05'20" / 05'23" / 05'14" / 05'06" / 05'30" / 05'05" / 06'48" / 05'29" / 05'49" / 05'45" / 05'23" / 05'36" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'14") | 990 / 990 |
| 2 | | 05'23" (+00'19") | 998 / 1989 |
| 3 | | 05'12" (+00'08") | 1019 / 3008 |
| 4 | | 05'04" | 989 / 3998 |
| 5 | | 05'30" (+00'26") | 996 / 4995 |
| 6 | | 05'07" (+00'03") | 1011 / 6007 |
| 7 | | 06'46" (+01'42") | 1016 / 7023 |
| 8 | | 05'27" (+00'23") | 1007 / 8031 |
| 9 | | 05'49" (+00'45") | 997 / 9028 |
| 10 | | 05'44" (+00'40") | 999 / 10028 |
| 11 | | 05'22" (+00'18") | 1002 / 11031 |
| 12 | | 05'37" (+00'33") | 1010 / 12041 |
| 13 | | 07'32" (+02'28") | 61 / 12103 |
12月累積里程 : 113.22 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'23" | 00:10'43" |
| 3 | 05'14" | 00:15'57" |
| 4 | 05'06" | 00:21'03" |
| 5 | 05'30" | 00:26'33" |
| 6 | 05'05" | 00:31'38" |
| 7 | 06'48" | 00:38'26" |
| 8 | 05'29" | 00:43'55" |
| 9 | 05'49" | 00:49'44" |
| 10 | 05'45" | 00:55'29" |
| 11 | 05'23" | 01:00'52" |
| 12 | 05'36" | 01:06'28" |
| 12.1 | 06'06" | 01:07'06" |
展開計圈分析
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