43.0 km | 04:11:40 | 05:51/km日期: 2018-12-09 06:31 - 卡路里: 2902 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 07'39" / 05'42" / 05'29" / 05'11" / 05'15" / 07'02" / 05'16" / 05'13" / 05'10" / 05'12" / 06'17" / 05'11" / 05'07" / 05'22" / 05'14" / 05'40" / 05'17" / 05'35" / 05'57" / 05'47" / 06'29" / 05'32" / 06'24" / 06'25" / 06'06" / 06'28" / 05'52" / 07'23" / 06'01" / 07'09" / 06'13" / 08'29" / 05'58" / 06'11" / 06'09" / 07'52" / 06'05" / 06'47" / 06'14" / 06'25" / 08'52" / 00'03" / 00'00" /
12月累積里程 :
195.59 km asics GEL-KAYANO ,GT2000 累積 :
7143.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 05'42" | 00:13'21" |
3 | 05'29" | 00:18'50" |
4 | 05'11" | 00:24'01" |
5 | 05'15" | 00:29'16" |
6 | 07'02" | 00:36'18" |
7 | 05'16" | 00:41'34" |
8 | 05'13" | 00:46'47" |
9 | 05'10" | 00:51'57" |
10 | 05'12" | 00:57'09" |
11 | 06'17" | 01:03'26" |
12 | 05'11" | 01:08'37" |
13 | 05'07" | 01:13'44" |
14 | 05'22" | 01:19'06" |
15 | 05'14" | 01:24'20" |
16 | 05'40" | 01:30'00" |
17 | 05'17" | 01:35'17" |
18 | 05'35" | 01:40'52" |
19 | 05'57" | 01:46'49" |
20 | 05'47" | 01:52'36" |
21 | 06'29" | 01:59'05" |
22 | 05'32" | 02:04'37" |
23 | 06'24" | 02:11'01" |
24 | 06'25" | 02:17'26" |
25 | 06'06" | 02:23'32" |
26 | 06'28" | 02:30'00" |
27 | 05'52" | 02:35'52" |
28 | 07'23" | 02:43'15" |
29 | 06'01" | 02:49'16" |
30 | 07'09" | 02:56'25" |
31 | 06'13" | 03:02'38" |
32 | 08'29" | 03:11'07" |
33 | 05'58" | 03:17'05" |
34 | 06'11" | 03:23'16" |
35 | 06'09" | 03:29'25" |
36 | 07'52" | 03:37'17" |
37 | 06'05" | 03:43'22" |
38 | 06'47" | 03:50'09" |
39 | 06'14" | 03:56'23" |
40 | 06'25" | 04:02'48" |
41 | 08'52" | 04:11'40" |
42 | 00'03" | 04:11'43" |
43.0 | 00'09" | 04:11'53" |