8.4 km | 01:12:55 | 08:42/km日期: 2018-12-09 06:09 - 卡路里: 564 Cal - 平均步頻: 154
Pace: 11'32" / 08'48" / 08'39" / 08'23" / 07'57" / 07'56" / 08'11" / 08'56" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'32" (+03'37") | 1000 / 1000 |
| 2 | | 08'47" (+00'52") | 1000 / 2000 |
| 3 | | 08'39" (+00'44") | 1000 / 3000 |
| 4 | | 08'22" (+00'27") | 1000 / 4000 |
| 5 | | 07'57" (+00'02") | 1000 / 5000 |
| 6 | | 07'55" | 1000 / 6000 |
| 7 | | 08'10" (+00'15") | 1000 / 7000 |
| 8 | | 08'56" (+01'01") | 1000 / 8000 |
| 9 | | 06'41" | 379 / 8379 |
12月累積里程 :
65.13 km 
Brooks Ghost10 累積 :
1347.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'32" | 00:11'32" |
| 2 | 08'48" | 00:20'20" |
| 3 | 08'39" | 00:28'59" |
| 4 | 08'23" | 00:37'22" |
| 5 | 07'57" | 00:45'19" |
| 6 | 07'56" | 00:53'15" |
| 7 | 08'11" | 01:01'26" |
| 8 | 08'56" | 01:10'22" |
| 8.4 | 06'42" | 01:12'55" |
展開計圈分析
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