15.6 km | 01:30:05 | 05:45/km日期: 2018-12-09 03:49 - 地點: 市民大道 - 天氣: 雨 - 平均心率: 125 - 卡路里: 859 Cal - 平均步頻: 174
Pace: 05'55" / 06'00" / 05'50" / 05'59" / 05'49" / 05'48" / 05'41" / 05'48" / 05'50" / 05'46" / 05'44" / 05'31" / 05'26" / 05'33" / 05'48" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'05") | 1000 / 1000 |
| 2 | | 06'00" (+00'55") | 1000 / 2000 |
| 3 | | 05'49" (+00'44") | 1000 / 3000 |
| 4 | | 05'58" (+00'53") | 1000 / 4000 |
| 5 | | 05'49" (+00'44") | 1000 / 5000 |
| 6 | | 05'47" (+00'42") | 1000 / 6000 |
| 7 | | 05'41" (+00'36") | 1000 / 7000 |
| 8 | | 05'47" (+00'42") | 1000 / 8000 |
| 9 | | 05'49" (+00'44") | 1000 / 9000 |
| 10 | | 05'46" (+00'41") | 1000 / 10000 |
| 11 | | 05'44" (+00'39") | 1000 / 11000 |
| 12 | | 05'31" (+00'26") | 1000 / 12000 |
| 13 | | 05'25" (+00'20") | 1000 / 13000 |
| 14 | | 05'32" (+00'27") | 1000 / 14000 |
| 15 | | 05'48" (+00'43") | 1000 / 15000 |
| 16 | | 05'05" | 640 / 15640 |
| 17 | | 12'33" (+07'28") | 7 / 15648 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 :
481.41 km 
亞瑟士 虎走 累積 :
334.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'00" | 00:11'55" |
| 3 | 05'50" | 00:17'45" |
| 4 | 05'59" | 00:23'44" |
| 5 | 05'49" | 00:29'33" |
| 6 | 05'48" | 00:35'21" |
| 7 | 05'41" | 00:41'02" |
| 8 | 05'48" | 00:46'50" |
| 9 | 05'50" | 00:52'40" |
| 10 | 05'46" | 00:58'26" |
| 11 | 05'44" | 01:04'10" |
| 12 | 05'31" | 01:09'41" |
| 13 | 05'26" | 01:15'07" |
| 14 | 05'33" | 01:20'40" |
| 15 | 05'48" | 01:26'28" |
| 15.6 | 05'11" | 01:29'50" |
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