7.5 km | 00:42:02 | 05:38/km日期: 2018-12-20 16:28 - 卡路里: 356 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(25)
Pace: 05'48" / 05'54" / 05'44" / 05'27" / 05'23" / 05'19" / 05'22" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'29") | 1000 / 1000 |
2 | | 05'54" (+00'35") | 1000 / 2000 |
3 | | 05'43" (+00'24") | 1000 / 3000 |
4 | | 05'27" (+00'08") | 1000 / 4000 |
5 | | 05'22" (+00'03") | 1000 / 5000 |
6 | | 05'19" | 1000 / 6000 |
7 | | 05'21" (+00'02") | 1000 / 7000 |
8 | | 06'49" (+01'30") | 451 / 7451 |
12月累積里程 :
67.52 km ADIDAS TAKUMI SEN 4 累積 :
996.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'54" | 00:11'42" |
3 | 05'44" | 00:17'26" |
4 | 05'27" | 00:22'53" |
5 | 05'23" | 00:28'16" |
6 | 05'19" | 00:33'35" |
7 | 05'22" | 00:38'57" |
7.5 | 06'49" | 00:42'02" |