21.0 km | 01:57:36 | 05:35/km日期: 2018-12-08 06:10 - 總爬升: 330 m - 平均心率: 146 - 卡路里: 1248 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 05'26" / 05'15" / 06'48" / 06'05" / 05'25" / 04'33" / 04'53" / 05'19" / 06'10" / 07'06" / 05'27" / 05'56" / 05'19" / 04'49" / 04'32" / 05'11" / 05'21" / 05'17" / 06'44" / 06'54" / 06'52" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" | 1000 / 1000 |
2 | | 05'15" (+00'55") | 1000 / 2000 |
3 | | 06'47" (+02'27") | 1000 / 3000 |
4 | | 06'05" (+01'45") | 1000 / 4000 |
5 | | 05'24" (+01'04") | 1000 / 5000 |
6 | | 04'32" (+00'12") | 1000 / 6000 |
7 | | 04'53" (+00'33") | 1000 / 7000 |
8 | | 05'19" (+00'59") | 1000 / 8000 |
9 | | 05'23" (+01'03") | 1000 / 9000 |
10 | | 07'05" (+02'45") | 1000 / 10000 |
11 | | 05'27" (+01'07") | 1000 / 11000 |
12 | | 05'55" (+01'35") | 1000 / 12000 |
13 | | 05'19" (+00'59") | 1000 / 13000 |
14 | | 04'48" (+00'28") | 1000 / 14000 |
15 | | 04'32" (+00'12") | 1000 / 15000 |
16 | | 05'11" (+00'51") | 1000 / 16000 |
17 | | 05'20" (+01'00") | 1000 / 17000 |
18 | | 05'17" (+00'57") | 1000 / 18000 |
19 | | 06'43" (+02'23") | 1000 / 19000 |
20 | | 06'54" (+02'34") | 1000 / 20000 |
21 | | 06'52" (+02'32") | 1000 / 21000 |
22 | | 06'08" (+01'48") | 13 / 21013 |
台中五四三
台中五四三
台中五四三