10.0 km | 00:59:43 | 05:58/km日期: 2018-12-09 17:26 - 卡路里: 540 Cal - 總步數: 11018 - 平均步頻: 184 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 07'09" / 06'44" / 05'07" / 06'13" / 05'57" / 06'01" / 05'58" / 05'54" / 05'40" / 04'57" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+02'14") | 1005 / 1005 | 177 / 79 |
2 | | 06'43" (+01'51") | 1008 / 2013 | 180 / 82 |
3 | | 05'02" (+00'10") | 1005 / 3019 | 187 / 106 |
4 | | 06'13" (+01'21") | 1008 / 4027 | 184 / 86 |
5 | | 05'52" (+01'00") | 1002 / 5030 | 186 / 91 |
6 | | 06'02" (+01'10") | 1004 / 6034 | 184 / 89 |
7 | | 05'54" (+01'02") | 1000 / 7035 | 186 / 90 |
8 | | 05'54" (+01'02") | 1008 / 8043 | 184 / 91 |
9 | | 05'38" (+00'46") | 1003 / 9047 | 187 / 94 |
10 | | 04'52" | 1004 / 10052 | 186 / 110 |
11 | | 10'38" (+05'46") | 4 / 10056 | 160 / 58 |
12月累積里程 : 211.99 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'44" | 00:13'53" |
3 | 05'07" | 00:19'00" |
4 | 06'13" | 00:25'13" |
5 | 05'57" | 00:31'10" |
6 | 06'01" | 00:37'11" |
7 | 05'58" | 00:43'09" |
8 | 05'54" | 00:49'03" |
9 | 05'40" | 00:54'43" |
10 | 04'57" | 00:59'40" |
10.0 | 10'38" | 00:59'43" |