21.6 km | 02:07:17 | 05:54/km日期: 2018-12-09 07:00 - 總爬升: 265 m - 卡路里: 1164 Cal
Pace: 08'14" / 06'17" / 05'38" / 05'41" / 05'41" / 06'00" / 05'59" / 05'43" / 05'29" / 05'52" / 05'54" / 05'46" / 05'56" / 06'08" / 05'50" / 05'51" / 06'04" / 05'40" / 05'12" / 07'21" / 02'42" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+03'09") | 992 / 992 |
2 | | 06'18" (+01'21") | 1005 / 1997 |
3 | | 05'41" (+00'44") | 1008 / 3006 |
4 | | 05'41" (+00'44") | 998 / 4005 |
5 | | 05'38" (+00'41") | 989 / 4995 |
6 | | 06'03" (+01'06") | 1007 / 6003 |
7 | | 05'55" (+00'58") | 1011 / 7014 |
8 | | 05'43" (+00'46") | 997 / 8012 |
9 | | 05'31" (+00'34") | 1007 / 9019 |
10 | | 05'51" (+00'54") | 1004 / 10024 |
11 | | 05'53" (+00'56") | 1001 / 11026 |
12 | | 05'48" (+00'51") | 1004 / 12031 |
13 | | 05'57" (+01'00") | 999 / 13030 |
14 | | 06'06" (+01'09") | 1000 / 14030 |
15 | | 05'50" (+00'53") | 1001 / 15032 |
16 | | 05'44" (+00'47") | 1001 / 16033 |
17 | | 06'09" (+01'12") | 1001 / 17034 |
18 | | 05'39" (+00'42") | 998 / 18033 |
19 | | 05'11" (+00'14") | 1069 / 19102 |
20 | | 04'57" | 1375 / 20478 |
21 | | 05'07" (+00'10") | 621 / 21100 |
22 | | 04'54" | 557 / 21658 |
12月累積里程 : 238.17 km
Android - HTC HTC 2Q4R100 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 06'17" | 00:14'31" |
3 | 05'38" | 00:20'09" |
4 | 05'41" | 00:25'50" |
5 | 05'41" | 00:31'31" |
6 | 06'00" | 00:37'31" |
7 | 05'59" | 00:43'30" |
8 | 05'43" | 00:49'13" |
9 | 05'29" | 00:54'42" |
10 | 05'52" | 01:00'34" |
11 | 05'54" | 01:06'28" |
12 | 05'46" | 01:12'14" |
13 | 05'56" | 01:18'10" |
14 | 06'08" | 01:24'18" |
15 | 05'50" | 01:30'08" |
16 | 05'51" | 01:35'59" |
17 | 06'04" | 01:42'03" |
18 | 05'40" | 01:47'43" |
19 | 05'12" | 01:52'55" |
20 | 07'21" | 02:00'16" |
21 | 02'42" | 02:02'58" |
21.6 | 05'44" | 02:06'11" |