14.2 km | 01:23:49 | 05:55/km日期: 2018-12-07 05:24 - 平均心率: 144 - 卡路里: 916 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 84% - PM2.5: 普通(46)
Pace: 06'43" / 07'08" / 05'48" / 11'49" / 05'51" / 05'53" / 06'03" / 05'29" / 05'45" / 05'34" / 05'33" / 06'49" / 05'50" / 06'05" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'14") | 1000 / 1000 |
| 2 | | 14'50" (+09'21") | 145 / 1145 |
| 3 | | 05'44" (+00'15") | 1000 / 2145 |
| 4 | | 05'55" (+00'26") | 1000 / 3145 |
| 5 | | 05'53" (+00'24") | 1000 / 4145 |
| 6 | | 05'50" (+00'21") | 1000 / 5145 |
| 7 | | 05'55" (+00'26") | 1000 / 6145 |
| 8 | | 05'53" (+00'24") | 1000 / 7145 |
| 9 | | 05'35" (+00'06") | 1000 / 8145 |
| 10 | | 05'44" (+00'15") | 1000 / 9145 |
| 11 | | 05'34" (+00'05") | 1000 / 10145 |
| 12 | | 05'32" (+00'03") | 1000 / 11145 |
| 13 | | 05'29" | 1000 / 12145 |
| 14 | | 05'34" (+00'05") | 1000 / 13145 |
| 15 | | 06'08" (+00'39") | 1000 / 14145 |
| 16 | | 05'03" | 7 / 14152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
432.10 km 
Puma Comet 累積 :
1503.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'08" | 00:13'51" |
| 3 | 05'48" | 00:19'39" |
| 4 | 11'49" | 00:31'28" |
| 5 | 05'51" | 00:37'19" |
| 6 | 05'53" | 00:43'12" |
| 7 | 06'03" | 00:49'15" |
| 8 | 05'29" | 00:54'44" |
| 9 | 05'45" | 01:00'29" |
| 10 | 05'34" | 01:06'03" |
| 11 | 05'33" | 01:11'36" |
| 12 | 06'49" | 01:18'25" |
| 13 | 05'50" | 01:24'15" |
| 14 | 06'05" | 01:30'20" |
| 14.2 | 06'07" | 01:31'16" |
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