10.5 km | 01:08:48 | 06:34/km日期: 2018-12-06 17:32 - 卡路里: 1006 Cal - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 06'54" / 06'22" / 06'52" / 06'35" / 06'29" / 06'29" / 06'30" / 06'29" / 06'27" / 06'11" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'40") | 996 / 996 |
| 2 | | 06'25" (+00'15") | 1020 / 2016 |
| 3 | | 06'51" (+00'41") | 1005 / 3022 |
| 4 | | 06'34" (+00'24") | 1014 / 4036 |
| 5 | | 06'30" (+00'20") | 1002 / 5039 |
| 6 | | 06'28" (+00'18") | 1005 / 6044 |
| 7 | | 06'29" (+00'19") | 1008 / 7053 |
| 8 | | 06'28" (+00'18") | 1009 / 8062 |
| 9 | | 06'24" (+00'14") | 1012 / 9074 |
| 10 | | 06'10" | 1009 / 10084 |
| 11 | | 06'20" (+00'10") | 478 / 10562 |
12月累積里程 : 301.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'22" | 00:13'16" |
| 3 | 06'52" | 00:20'08" |
| 4 | 06'35" | 00:26'43" |
| 5 | 06'29" | 00:33'12" |
| 6 | 06'29" | 00:39'41" |
| 7 | 06'30" | 00:46'11" |
| 8 | 06'29" | 00:52'40" |
| 9 | 06'27" | 00:59'07" |
| 10 | 06'11" | 01:05'18" |
| 10.5 | 07'25" | 01:08'48" |
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