21.2 km | 02:29:49 | 07:03/km日期: 2018-12-09 07:04 - 總爬升: 745 m - 平均心率: 171 - 卡路里: 1895 Cal - 平均步頻: 170
Pace: 07'18" / 07'07" / 07'02" / 05'57" / 06'13" / 06'13" / 06'22" / 06'39" / 06'13" / 07'13" / 07'25" / 06'48" / 07'17" / 06'54" / 07'38" / 08'04" / 07'39" / 08'01" / 07'24" / 08'44" / 05'45" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'41") | 1000 / 1000 |
2 | | 07'06" (+01'09") | 1000 / 2000 |
3 | | 07'01" (+01'04") | 1000 / 3000 |
4 | | 05'57" | 1000 / 4000 |
5 | | 06'12" (+00'15") | 1000 / 5000 |
6 | | 06'13" (+00'16") | 1000 / 6000 |
7 | | 06'21" (+00'24") | 1000 / 7000 |
8 | | 06'38" (+00'41") | 1000 / 8000 |
9 | | 06'13" (+00'16") | 1000 / 9000 |
10 | | 07'13" (+01'16") | 1000 / 10000 |
11 | | 07'24" (+01'27") | 1000 / 11000 |
12 | | 06'47" (+00'50") | 1000 / 12000 |
13 | | 07'17" (+01'20") | 1000 / 13000 |
14 | | 06'54" (+00'57") | 1000 / 14000 |
15 | | 07'37" (+01'40") | 1000 / 15000 |
16 | | 08'03" (+02'06") | 1000 / 16000 |
17 | | 07'39" (+01'42") | 1000 / 17000 |
18 | | 08'00" (+02'03") | 1000 / 18000 |
19 | | 07'24" (+01'27") | 1000 / 19000 |
20 | | 07'25" (+01'28") | 1000 / 20000 |
21 | | 07'03" (+01'06") | 1000 / 21000 |
22 | | 06'26" (+00'29") | 241 / 21241 |
桃園志明