18.1 km | 01:33:04 | 05:08/km日期: 2018-12-04 17:51 - 平均心率: 152 - 卡路里: 1133 Cal - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(13)
Pace: 05'04" / 04'51" / 04'49" / 04'34" / 04'42" / 04'46" / 05'41" / 05'29" / 05'28" / 05'27" / 05'25" / 05'26" / 05'21" / 05'20" / 05'14" / 05'12" / 05'06" / 04'51" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'31") | 1000 / 1000 |
| 2 | | 04'51" (+00'19") | 1000 / 2000 |
| 3 | | 04'48" (+00'16") | 1000 / 3000 |
| 4 | | 04'34" (+00'02") | 1000 / 4000 |
| 5 | | 04'40" (+00'08") | 1000 / 5000 |
| 6 | | 04'32" | 1000 / 6000 |
| 7 | | 05'40" (+01'08") | 1000 / 7000 |
| 8 | | 05'29" (+00'57") | 1000 / 8000 |
| 9 | | 05'27" (+00'55") | 1000 / 9000 |
| 10 | | 05'27" (+00'55") | 1000 / 10000 |
| 11 | | 05'25" (+00'53") | 1000 / 11000 |
| 12 | | 05'25" (+00'53") | 1000 / 12000 |
| 13 | | 05'20" (+00'48") | 1000 / 13000 |
| 14 | | 05'20" (+00'48") | 1000 / 14000 |
| 15 | | 05'14" (+00'42") | 1000 / 15000 |
| 16 | | 05'12" (+00'40") | 1000 / 16000 |
| 17 | | 05'06" (+00'34") | 1000 / 17000 |
| 18 | | 04'50" (+00'18") | 1000 / 18000 |
| 19 | | 04'40" (+00'08") | 112 / 18112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
125.55 km 
asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'51" | 00:09'55" |
| 3 | 04'49" | 00:14'44" |
| 4 | 04'34" | 00:19'18" |
| 5 | 04'42" | 00:24'00" |
| 6 | 04'46" | 00:28'46" |
| 7 | 05'41" | 00:34'27" |
| 8 | 05'29" | 00:39'56" |
| 9 | 05'28" | 00:45'24" |
| 10 | 05'27" | 00:50'51" |
| 11 | 05'25" | 00:56'16" |
| 12 | 05'26" | 01:01'42" |
| 13 | 05'21" | 01:07'03" |
| 14 | 05'20" | 01:12'23" |
| 15 | 05'14" | 01:17'37" |
| 16 | 05'12" | 01:22'49" |
| 17 | 05'06" | 01:27'55" |
| 18 | 04'51" | 01:32'46" |
| 18.1 | 04'43" | 01:33'18" |
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