10.2 km | 00:54:50 | 05:22/km日期: 2018-12-05 09:47 - 總爬升: 222 m - 平均心率: 155 - 卡路里: 530 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 06'04" / 05'13" / 05'19" / 05'12" / 05'05" / 05'09" / 05'01" / 04'57" / 05'05" / 05'03" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'16") | 603 / 603 |
| 2 | | 05'26" (+00'33") | 645 / 1249 |
| 3 | | 05'23" (+00'30") | 633 / 1883 |
| 4 | | 05'15" (+00'22") | 632 / 2516 |
| 5 | | 05'12" (+00'19") | 624 / 3140 |
| 6 | | 05'15" (+00'22") | 620 / 3761 |
| 7 | | 05'13" (+00'20") | 617 / 4379 |
| 8 | | 05'02" (+00'09") | 631 / 5010 |
| 9 | | 05'12" (+00'19") | 610 / 5621 |
| 10 | | 04'57" (+00'04") | 629 / 6250 |
| 11 | | 05'07" (+00'14") | 617 / 6868 |
| 12 | | 04'53" | 641 / 7510 |
| 13 | | 05'03" (+00'10") | 616 / 8127 |
| 14 | | 05'00" (+00'07") | 612 / 8739 |
| 15 | | 05'00" (+00'07") | 605 / 9345 |
| 16 | | 05'01" (+00'08") | 619 / 9964 |
| 17 | | 04'49" | 617 / 10582 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
287.04 km 
亞瑟士 虎走6(藍) 累積 :
552.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'13" | 00:11'17" |
| 3 | 05'19" | 00:16'36" |
| 4 | 05'12" | 00:21'48" |
| 5 | 05'05" | 00:26'53" |
| 6 | 05'09" | 00:32'02" |
| 7 | 05'01" | 00:37'03" |
| 8 | 04'57" | 00:42'00" |
| 9 | 05'05" | 00:47'05" |
| 10 | 05'03" | 00:52'08" |
| 10.6 | 04'36" | 00:54'49" |
展開計圈分析
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