13.2 km | 01:12:29 | 05:30/km日期: 2018-12-02 09:19 - 卡路里: 956 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 05'19" / 05'27" / 05'29" / 05'17" / 05'19" / 05'22" / 05'18" / 06'17" / 05'21" / 05'29" / 06'15" / 05'30" / 05'14" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'06") | 1000 / 1000 |
| 2 | | 05'26" (+00'13") | 1000 / 2000 |
| 3 | | 05'28" (+00'15") | 1000 / 3000 |
| 4 | | 05'17" (+00'04") | 1000 / 4000 |
| 5 | | 05'18" (+00'05") | 1000 / 5000 |
| 6 | | 05'22" (+00'09") | 1000 / 6000 |
| 7 | | 05'18" (+00'05") | 1000 / 7000 |
| 8 | | 06'16" (+01'03") | 1000 / 8000 |
| 9 | | 05'20" (+00'07") | 1000 / 9000 |
| 10 | | 05'29" (+00'16") | 1000 / 10000 |
| 11 | | 06'15" (+01'02") | 1000 / 11000 |
| 12 | | 05'30" (+00'17") | 1000 / 12000 |
| 13 | | 05'13" | 1000 / 13000 |
| 14 | | 05'38" (+00'25") | 153 / 13153 |
12月累積里程 : 36.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'27" | 00:10'46" |
| 3 | 05'29" | 00:16'15" |
| 4 | 05'17" | 00:21'32" |
| 5 | 05'19" | 00:26'51" |
| 6 | 05'22" | 00:32'13" |
| 7 | 05'18" | 00:37'31" |
| 8 | 06'17" | 00:43'48" |
| 9 | 05'21" | 00:49'09" |
| 10 | 05'29" | 00:54'38" |
| 11 | 06'15" | 01:00'53" |
| 12 | 05'30" | 01:06'23" |
| 13 | 05'14" | 01:11'37" |
| 13.2 | 05'37" | 01:12'29" |
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