5.4 km | 00:29:21 | 05:24/km日期: 2014-04-02 07:47 - 地點: Xizhi District Stadium - 天氣: Cloudy - 卡路里: 307 Cal - 溫度: 18°C - 濕度: 87%
Pace: 05'40" / 05'28" / 05'24" / 05'12" / 05'08" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'12") | 441 / 441 |
| 2 | | 05'29" (+00'32") | 474 / 915 |
| 3 | | 05'34" (+00'37") | 466 / 1381 |
| 4 | | 05'29" (+00'32") | 464 / 1845 |
| 5 | | 05'15" (+00'18") | 473 / 2318 |
| 6 | | 05'28" (+00'31") | 456 / 2774 |
| 7 | | 05'23" (+00'26") | 460 / 3234 |
| 8 | | 05'08" (+00'11") | 473 / 3707 |
| 9 | | 05'21" (+00'24") | 457 / 4164 |
| 10 | | 05'05" (+00'08") | 468 / 4632 |
| 11 | | 04'57" | 478 / 5109 |
| 12 | | 06'03" (+01'06") | 294 / 5403 |
4月累積里程 :
292.02 km 
Asics Patriot 6 累積 :
185.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'28" | 00:11'08" |
| 3 | 05'24" | 00:16'32" |
| 4 | 05'12" | 00:21'44" |
| 5 | 05'08" | 00:26'52" |
| 5.4 | 05'46" | 00:29'12" |
展開計圈分析
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