10.0 km | 00:57:28 | 05:43/km日期: 2018-12-04 18:15 - 卡路里: 558 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 06'03" / 05'58" / 05'49" / 05'44" / 05'43" / 05'40" / 05'36" / 05'38" / 05'33" / 05'30" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'34") | 1000 / 1000 |
| 2 | | 05'57" (+00'28") | 1000 / 2000 |
| 3 | | 05'49" (+00'20") | 1000 / 3000 |
| 4 | | 05'44" (+00'15") | 1000 / 4000 |
| 5 | | 05'42" (+00'13") | 1000 / 5000 |
| 6 | | 05'39" (+00'10") | 1000 / 6000 |
| 7 | | 05'36" (+00'07") | 1000 / 7000 |
| 8 | | 05'38" (+00'09") | 1000 / 8000 |
| 9 | | 05'32" (+00'03") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 06'28" (+00'59") | 36 / 10036 |
12月累積里程 : 205.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'58" | 00:12'01" |
| 3 | 05'49" | 00:17'50" |
| 4 | 05'44" | 00:23'34" |
| 5 | 05'43" | 00:29'17" |
| 6 | 05'40" | 00:34'57" |
| 7 | 05'36" | 00:40'33" |
| 8 | 05'38" | 00:46'11" |
| 9 | 05'33" | 00:51'44" |
| 10 | 05'30" | 00:57'14" |
| 10.0 | 06'00" | 00:57'27" |
展開計圈分析
留言 
