15.1 km | 01:30:56 | 06:00/km日期: 2018-12-08 18:53 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 953 Cal
Pace: 05'32" / 05'46" / 05'46" / 05'54" / 05'59" / 05'34" / 06'04" / 06'04" / 06'17" / 06'20" / 05'57" / 06'13" / 06'14" / 06'23" / 06'00" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 999 / 999 |
| 2 | | 05'49" (+00'23") | 1007 / 2006 |
| 3 | | 05'46" (+00'20") | 999 / 3006 |
| 4 | | 05'55" (+00'29") | 997 / 4003 |
| 5 | | 05'55" (+00'29") | 1022 / 5025 |
| 6 | | 05'35" (+00'09") | 997 / 6023 |
| 7 | | 06'05" (+00'39") | 1015 / 7038 |
| 8 | | 06'04" (+00'38") | 1024 / 8063 |
| 9 | | 06'16" (+00'50") | 995 / 9059 |
| 10 | | 06'20" (+00'54") | 1012 / 10071 |
| 11 | | 05'55" (+00'29") | 1005 / 11076 |
| 12 | | 06'12" (+00'46") | 1000 / 12076 |
| 13 | | 06'17" (+00'51") | 989 / 13066 |
| 14 | | 06'24" (+00'58") | 1003 / 14069 |
| 15 | | 05'54" (+00'28") | 1007 / 15077 |
| 16 | | 08'47" (+03'21") | 54 / 15132 |
12月累積里程 : 113.22 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'46" | 00:11'18" |
| 3 | 05'46" | 00:17'04" |
| 4 | 05'54" | 00:22'58" |
| 5 | 05'59" | 00:28'57" |
| 6 | 05'34" | 00:34'31" |
| 7 | 06'04" | 00:40'35" |
| 8 | 06'04" | 00:46'39" |
| 9 | 06'17" | 00:52'56" |
| 10 | 06'20" | 00:59'16" |
| 11 | 05'57" | 01:05'13" |
| 12 | 06'13" | 01:11'26" |
| 13 | 06'14" | 01:17'40" |
| 14 | 06'23" | 01:24'03" |
| 15 | 06'00" | 01:30'03" |
| 15.1 | 06'39" | 01:30'56" |
13804.3 km | 
0.0 km
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