11.5 km | 01:23:44 | 07:16/km日期: 2018-12-03 19:45 - 卡路里: 621 Cal - 總步數: 15298 - 平均步頻: 182 - 平均步幅: 75 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 普通(36)
Pace: 06'50" / 07'01" / 06'43" / 06'55" / 07'05" / 07'14" / 06'59" / 08'05" / 06'46" / 07'08" / 07'29" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'06") | 1000 / 1000 | 184 / 79 |
| 2 | | 07'07" (+00'22") | 1002 / 2002 | 184 / 76 |
| 3 | | 06'45" | 1004 / 3007 | 186 / 79 |
| 4 | | 06'54" (+00'09") | 1001 / 4009 | 187 / 77 |
| 5 | | 07'08" (+00'23") | 1005 / 5014 | 185 / 75 |
| 6 | | 07'34" (+00'49") | 1002 / 6017 | 184 / 71 |
| 7 | | 06'59" (+00'14") | 1001 / 7019 | 184 / 77 |
| 8 | | 07'59" (+01'14") | 1006 / 8025 | 172 / 72 |
| 9 | | 06'49" (+00'04") | 1006 / 9032 | 183 / 80 |
| 10 | | 07'05" (+00'20") | 1003 / 10036 | 181 / 77 |
| 11 | | 07'58" (+01'13") | 1001 / 11038 | 178 / 70 |
| 12 | | 08'25" (+01'40") | 502 / 11540 | 181 / 65 |
12月累積里程 : 292.15 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'01" | 00:13'51" |
| 3 | 06'43" | 00:20'34" |
| 4 | 06'55" | 00:27'29" |
| 5 | 07'05" | 00:34'34" |
| 6 | 07'14" | 00:41'48" |
| 7 | 06'59" | 00:48'47" |
| 8 | 08'05" | 00:56'52" |
| 9 | 06'46" | 01:03'38" |
| 10 | 07'08" | 01:10'46" |
| 11 | 07'29" | 01:18'15" |
| 11.5 | 10'54" | 01:23'44" |
展開計圈分析
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