13.1 km | 01:15:20 | 05:44/km日期: 2018-12-03 16:55 - 地點: 南港 - 平均心率: 189 - 卡路里: 714 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 46% - PM2.5: 良好(19)
Pace: 06'09" / 06'00" / 06'08" / 06'08" / 05'50" / 05'36" / 05'59" / 05'35" / 05'41" / 05'28" / 05'31" / 05'19" / 05'20" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'49") | 1000 / 1000 |
| 2 | | 06'00" (+00'41") | 1000 / 2000 |
| 3 | | 06'07" (+00'48") | 1000 / 3000 |
| 4 | | 06'08" (+00'49") | 1000 / 4000 |
| 5 | | 05'49" (+00'30") | 1000 / 5000 |
| 6 | | 05'35" (+00'16") | 1000 / 6000 |
| 7 | | 05'58" (+00'39") | 1000 / 7000 |
| 8 | | 05'35" (+00'16") | 1000 / 8000 |
| 9 | | 05'40" (+00'21") | 1000 / 9000 |
| 10 | | 05'28" (+00'09") | 1000 / 10000 |
| 11 | | 05'30" (+00'11") | 1000 / 11000 |
| 12 | | 05'19" | 1000 / 12000 |
| 13 | | 05'19" | 1000 / 13000 |
| 14 | | 05'42" (+00'23") | 107 / 13107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
312.73 km 
美津濃 RIDER 22(大阪紀念款） 累積 :
2100.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'00" | 00:12'09" |
| 3 | 06'08" | 00:18'17" |
| 4 | 06'08" | 00:24'25" |
| 5 | 05'50" | 00:30'15" |
| 6 | 05'36" | 00:35'51" |
| 7 | 05'59" | 00:41'50" |
| 8 | 05'35" | 00:47'25" |
| 9 | 05'41" | 00:53'06" |
| 10 | 05'28" | 00:58'34" |
| 11 | 05'31" | 01:04'05" |
| 12 | 05'19" | 01:09'24" |
| 13 | 05'20" | 01:14'44" |
| 13.1 | 05'35" | 01:15'20" |
展開計圈分析
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