10.2 km | 01:03:55 | 06:17/km日期: 2018-12-04 05:43 - 卡路里: 566 Cal - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(20)
Pace: 06'19" / 06'43" / 06'10" / 06'22" / 06'26" / 06'05" / 06'10" / 06'07" / 06'17" / 06'19" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'14") | 1000 / 1000 |
2 | | 06'42" (+00'38") | 1000 / 2000 |
3 | | 06'10" (+00'06") | 1000 / 3000 |
4 | | 06'22" (+00'18") | 1000 / 4000 |
5 | | 06'25" (+00'21") | 1000 / 5000 |
6 | | 06'04" | 1000 / 6000 |
7 | | 06'10" (+00'06") | 1000 / 7000 |
8 | | 06'07" (+00'03") | 1000 / 8000 |
9 | | 06'16" (+00'12") | 1000 / 9000 |
10 | | 06'19" (+00'15") | 1000 / 10000 |
11 | | 06'23" (+00'19") | 152 / 10152 |
12月累積里程 :
216.42 km 母子鱷魚 ㄚ拖I_White 累積 :
855.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'43" | 00:13'02" |
3 | 06'10" | 00:19'12" |
4 | 06'22" | 00:25'34" |
5 | 06'26" | 00:32'00" |
6 | 06'05" | 00:38'05" |
7 | 06'10" | 00:44'15" |
8 | 06'07" | 00:50'22" |
9 | 06'17" | 00:56'39" |
10 | 06'19" | 01:02'58" |
10.2 | 06'21" | 01:03'56" |