10.0 km | 01:08:59 | 06:53/km日期: 2014-04-19 18:29 - 卡路里: 541 Cal - 溫度: 27°C - 濕度: 71%
Pace: 06'51" / 06'59" / 06'41" / 06'58" / 07'02" / 07'10" / 07'14" / 06'39" / 06'44" / 06'30" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'26") | 1000 / 1000 |
2 | | 06'58" (+00'28") | 1000 / 2000 |
3 | | 06'40" (+00'10") | 1000 / 3000 |
4 | | 06'57" (+00'27") | 1000 / 4000 |
5 | | 07'02" (+00'32") | 1000 / 5000 |
6 | | 07'09" (+00'39") | 1000 / 6000 |
7 | | 07'13" (+00'43") | 1000 / 7000 |
8 | | 06'38" (+00'08") | 1000 / 8000 |
9 | | 06'44" (+00'14") | 1000 / 9000 |
10 | | 06'30" | 1000 / 10000 |
11 | | 05'54" | 17 / 10017 |
4月累積里程 :
52.70 km Brooks Brooks T7 Racers 累積 :
354.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'59" | 00:13'50" |
3 | 06'41" | 00:20'31" |
4 | 06'58" | 00:27'29" |
5 | 07'02" | 00:34'31" |
6 | 07'10" | 00:41'41" |
7 | 07'14" | 00:48'55" |
8 | 06'39" | 00:55'34" |
9 | 06'44" | 01:02'18" |
10 | 06'30" | 01:08'48" |
10.0 | 06'46" | 01:08'55" |