11.6 km | 01:21:16 | 06:59/km日期: 2018-12-01 16:20 - 卡路里: 627 Cal - 總步數: 12020 - 平均步頻: 147 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 60% - PM2.5: 良好(17)
Pace: 06'12" / 05'58" / 07'18" / 06'59" / 07'40" / 08'26" / 08'17" / 07'53" / 08'08" / 05'53" / 05'13" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'00") | 1004 / 1004 | 180 / 89 |
| 2 | | 05'57" (+00'47") | 1001 / 2005 | 184 / 91 |
| 3 | | 07'15" (+02'05") | 1005 / 3011 | 159 / 86 |
| 4 | | 06'58" (+01'48") | 1001 / 4012 | 185 / 77 |
| 5 | | 07'41" (+02'31") | 1005 / 5018 | 138 / 94 |
| 6 | | 08'21" (+03'11") | 1001 / 6020 | 83 / 143 |
| 7 | | 08'16" (+03'06") | 1001 / 7022 | 117 / 103 |
| 8 | | 07'52" (+02'42") | 1000 / 8022 | 127 / 99 |
| 9 | | 08'11" (+03'01") | 1002 / 9025 | 121 / 100 |
| 10 | | 05'49" (+00'39") | 1005 / 10031 | 179 / 95 |
| 11 | | 05'10" | 1008 / 11039 | 184 / 105 |
| 12 | | 05'18" (+00'08") | 615 / 11654 | 180 / 104 |
12月累積里程 : 365.49 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'58" | 00:12'10" |
| 3 | 07'18" | 00:19'28" |
| 4 | 06'59" | 00:26'27" |
| 5 | 07'40" | 00:34'07" |
| 6 | 08'26" | 00:42'33" |
| 7 | 08'17" | 00:50'50" |
| 8 | 07'53" | 00:58'43" |
| 9 | 08'08" | 01:06'51" |
| 10 | 05'53" | 01:12'44" |
| 11 | 05'13" | 01:17'57" |
| 11.6 | 05'23" | 01:21'16" |
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