10.0 km | 00:57:00 | 05:42/km日期: 2018-12-02 08:24 - 卡路里: 775 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 05'46" / 05'43" / 05'55" / 08'33" / 05'47" / 05'41" / 05'39" / 05'39" / 05'31" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'16") | 1000 / 1000 |
2 | | 05'42" (+00'12") | 1000 / 2000 |
3 | | 05'54" (+00'24") | 1000 / 3000 |
4 | | 05'38" (+00'08") | 1000 / 4000 |
5 | | 05'46" (+00'16") | 1000 / 5000 |
6 | | 05'41" (+00'11") | 1000 / 6000 |
7 | | 05'39" (+00'09") | 1000 / 7000 |
8 | | 05'39" (+00'09") | 1000 / 8000 |
9 | | 05'30" | 1000 / 9000 |
10 | | 05'41" (+00'11") | 999 / 9999 |
12月累積里程 : 249.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'43" | 00:11'29" |
3 | 05'55" | 00:17'24" |
4 | 08'33" | 00:25'57" |
5 | 05'47" | 00:31'44" |
6 | 05'41" | 00:37'25" |
7 | 05'39" | 00:43'04" |
8 | 05'39" | 00:48'43" |
9 | 05'31" | 00:54'14" |
10.0 | 05'41" | 00:59'55" |