13.4 km | 01:27:33 | 06:31/km日期: 2018-11-30 16:44 - 卡路里: 785 Cal - 溫度: 22°C - 濕度: 57%
Pace: 08'08" / 06'03" / 06'32" / 05'47" / 07'18" / 05'56" / 05'45" / 06'19" / 06'40" / 06'51" / 05'49" / 06'19" / 06'46" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'20") | 998 / 998 |
| 2 | | 06'06" (+00'24") | 1007 / 2006 |
| 3 | | 06'27" (+00'45") | 991 / 2997 |
| 4 | | 05'53" (+00'11") | 1019 / 4017 |
| 5 | | 07'15" (+01'33") | 995 / 5012 |
| 6 | | 05'58" (+00'16") | 1011 / 6024 |
| 7 | | 05'42" | 988 / 7012 |
| 8 | | 06'23" (+00'41") | 1010 / 8022 |
| 9 | | 06'35" (+00'53") | 1003 / 9025 |
| 10 | | 06'53" (+01'11") | 1020 / 10046 |
| 11 | | 05'50" (+00'08") | 1004 / 11051 |
| 12 | | 06'16" (+00'34") | 1016 / 12067 |
| 13 | | 06'43" (+01'01") | 1001 / 13069 |
| 14 | | 06'10" (+00'28") | 407 / 13476 |
11月累積里程 :
114.59 km 
母子 Ｙ拖(藍) 累積 :
348.3 kmAndroid - Sony F8332 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'03" | 00:14'11" |
| 3 | 06'32" | 00:20'43" |
| 4 | 05'47" | 00:26'30" |
| 5 | 07'18" | 00:33'48" |
| 6 | 05'56" | 00:39'44" |
| 7 | 05'45" | 00:45'29" |
| 8 | 06'19" | 00:51'48" |
| 9 | 06'40" | 00:58'28" |
| 10 | 06'51" | 01:05'19" |
| 11 | 05'49" | 01:11'08" |
| 12 | 06'19" | 01:17'27" |
| 13 | 06'46" | 01:24'13" |
| 13.4 | 06'49" | 01:27'05" |
展開計圈分析
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