10.4 km | 01:33:03 | 08:58/km日期: 2018-12-04 20:07 - 總爬升: 192 m - 卡路里: 793 Cal - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 09'43" / 09'43" / 08'29" / 07'54" / 07'25" / 10'03" / 09'15" / 09'44" / 08'30" / 07'48" / 11'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'42" (+02'14") | 988 / 988 |
2 | | 09'42" (+02'14") | 1013 / 2001 |
3 | | 08'22" (+00'54") | 1025 / 3027 |
4 | | 07'53" (+00'25") | 999 / 4026 |
5 | | 07'28" | 997 / 5024 |
6 | | 10'00" (+02'32") | 1084 / 6108 |
7 | | 09'20" (+01'52") | 1001 / 7110 |
8 | | 09'39" (+02'11") | 1007 / 8117 |
9 | | 08'21" (+00'53") | 991 / 9109 |
10 | | 07'51" (+00'23") | 1011 / 10121 |
11 | | 09'19" (+01'51") | 343 / 10464 |
12月累積里程 :
59.51 km ASICS NIMBUS_18_迷彩灰 累積 :
1685.4 kmAndroid - asus ASUS_X00QD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'43" | 00:09'43" |
2 | 09'43" | 00:19'26" |
3 | 08'29" | 00:27'55" |
4 | 07'54" | 00:35'49" |
5 | 07'25" | 00:43'14" |
6 | 10'03" | 00:53'17" |
7 | 09'15" | 01:02'32" |
8 | 09'44" | 01:12'16" |
9 | 08'30" | 01:20'46" |
10 | 07'48" | 01:28'34" |
10.4 | 11'12" | 01:32'43" |