26.3 km | 03:23:51 | 07:44/km日期: 2018-12-01 07:14 - 總爬升: 827 m - 平均心率: 149 - 卡路里: 1367 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 07'56" / 08'26" / 07'41" / 07'39" / 07'25" / 09'10" / 08'52" / 08'07" / 07'15" / 10'56" / 07'06" / 06'44" / 06'45" / 06'41" / 06'47" / 06'35" / 07'41" / 10'13" / 08'00" / 07'07" / 08'30" / 07'10" / 07'21" / 06'23" / 06'57" / 08'09" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'31") | 1000 / 1000 |
| 2 | | 08'26" (+02'03") | 1000 / 2000 |
| 3 | | 07'40" (+01'17") | 1000 / 3000 |
| 4 | | 07'38" (+01'15") | 1000 / 4000 |
| 5 | | 07'24" (+01'01") | 1000 / 5000 |
| 6 | | 09'10" (+02'47") | 1000 / 6000 |
| 7 | | 08'51" (+02'28") | 1000 / 7000 |
| 8 | | 08'07" (+01'44") | 1000 / 8000 |
| 9 | | 07'14" (+00'51") | 1000 / 9000 |
| 10 | | 10'55" (+04'32") | 1000 / 10000 |
| 11 | | 07'06" (+00'43") | 1000 / 11000 |
| 12 | | 06'44" (+00'21") | 1000 / 12000 |
| 13 | | 06'45" (+00'22") | 1000 / 13000 |
| 14 | | 06'40" (+00'17") | 1000 / 14000 |
| 15 | | 06'46" (+00'23") | 1000 / 15000 |
| 16 | | 06'34" (+00'11") | 1000 / 16000 |
| 17 | | 07'40" (+01'17") | 1000 / 17000 |
| 18 | | 10'13" (+03'50") | 1000 / 18000 |
| 19 | | 07'59" (+01'36") | 1000 / 19000 |
| 20 | | 07'07" (+00'44") | 1000 / 20000 |
| 21 | | 08'30" (+02'07") | 1000 / 21000 |
| 22 | | 07'10" (+00'47") | 1000 / 22000 |
| 23 | | 07'20" (+00'57") | 1000 / 23000 |
| 24 | | 06'23" | 1000 / 24000 |
| 25 | | 06'57" (+00'34") | 1000 / 25000 |
| 26 | | 08'08" (+01'45") | 1000 / 26000 |
| 27 | | 07'25" (+01'02") | 305 / 26305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
287.04 km 
亞瑟士 虎走6(藍) 累積 :
552.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 08'26" | 00:16'22" |
| 3 | 07'41" | 00:24'03" |
| 4 | 07'39" | 00:31'42" |
| 5 | 07'25" | 00:39'07" |
| 6 | 09'10" | 00:48'17" |
| 7 | 08'52" | 00:57'09" |
| 8 | 08'07" | 01:05'16" |
| 9 | 07'15" | 01:12'31" |
| 10 | 10'56" | 01:23'27" |
| 11 | 07'06" | 01:30'33" |
| 12 | 06'44" | 01:37'17" |
| 13 | 06'45" | 01:44'02" |
| 14 | 06'41" | 01:50'43" |
| 15 | 06'47" | 01:57'30" |
| 16 | 06'35" | 02:04'05" |
| 17 | 07'41" | 02:11'46" |
| 18 | 10'13" | 02:21'59" |
| 19 | 08'00" | 02:29'59" |
| 20 | 07'07" | 02:37'06" |
| 21 | 08'30" | 02:45'36" |
| 22 | 07'10" | 02:52'46" |
| 23 | 07'21" | 03:00'07" |
| 24 | 06'23" | 03:06'30" |
| 25 | 06'57" | 03:13'27" |
| 26 | 08'09" | 03:21'36" |
| 26.3 | 07'25" | 03:23'52" |
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