42.9 km | 04:02:45 | 05:39/km日期: 2018-12-01 06:39 - 總爬升: 2145 m - 平均心率: 178 - 卡路里: 1698 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 04'33" / 04'39" / 04'46" / 04'57" / 05'34" / 05'17" / 04'58" / 04'51" / 05'22" / 05'18" / 03'05" / 04'08" / 07'01" / 06'16" / 06'12" / 07'28" / 05'18" / 06'13" / 06'06" / 11'26" / 04'33" / 03'39" / 03'50" / 05'27" / 06'34" / 05'44" / 07'00" / 04'12" / 05'34" / 05'28" / 06'15" / 07'52" / 03'11" / 05'35" / 06'21" / 07'38" / 05'27" / 05'29" / 05'35" / 05'55" / 10'58" / 00'43" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+01'26") | 1000 / 1000 |
| 2 | | 04'39" (+01'34") | 1000 / 2000 |
| 3 | | 04'46" (+01'41") | 1000 / 3000 |
| 4 | | 04'56" (+01'51") | 1000 / 4000 |
| 5 | | 05'34" (+02'29") | 1000 / 5000 |
| 6 | | 05'16" (+02'11") | 1000 / 6000 |
| 7 | | 04'58" (+01'53") | 1000 / 7000 |
| 8 | | 04'50" (+01'45") | 1000 / 8000 |
| 9 | | 05'22" (+02'17") | 1000 / 9000 |
| 10 | | 05'17" (+02'12") | 1000 / 10000 |
| 11 | | 03'05" | 1000 / 11000 |
| 12 | | 04'08" (+01'03") | 1000 / 12000 |
| 13 | | 07'00" (+03'55") | 1000 / 13000 |
| 14 | | 06'15" (+03'10") | 1000 / 14000 |
| 15 | | 06'11" (+03'06") | 1000 / 15000 |
| 16 | | 06'50" (+03'45") | 1000 / 16000 |
| 17 | | 05'49" (+02'44") | 1000 / 17000 |
| 18 | | 06'18" (+03'13") | 1000 / 18000 |
| 19 | | 06'06" (+03'01") | 1000 / 19000 |
| 20 | | 07'39" (+04'34") | 1000 / 20000 |
| 21 | | 06'26" (+03'21") | 1000 / 21000 |
| 22 | | 04'16" (+01'11") | 1000 / 22000 |
| 23 | | 05'05" (+02'00") | 1000 / 23000 |
| 24 | | 05'26" (+02'21") | 1000 / 24000 |
| 25 | | 06'34" (+03'29") | 1000 / 25000 |
| 26 | | 04'59" (+01'54") | 1000 / 26000 |
| 27 | | 06'14" (+03'09") | 1000 / 27000 |
| 28 | | 05'40" (+02'35") | 1000 / 28000 |
| 29 | | 05'34" (+02'29") | 1000 / 29000 |
| 30 | | 05'28" (+02'23") | 1000 / 30000 |
| 31 | | 06'14" (+03'09") | 1000 / 31000 |
| 32 | | 05'23" (+02'18") | 1000 / 32000 |
| 33 | | 05'40" (+02'35") | 1000 / 33000 |
| 34 | | 05'34" (+02'29") | 1000 / 34000 |
| 35 | | 06'19" (+03'14") | 1000 / 35000 |
| 36 | | 06'35" (+03'30") | 1000 / 36000 |
| 37 | | 06'31" (+03'26") | 1000 / 37000 |
| 38 | | 05'28" (+02'23") | 1000 / 38000 |
| 39 | | 05'35" (+02'30") | 1000 / 39000 |
| 40 | | 05'34" (+02'29") | 1000 / 40000 |
| 41 | | 06'09" (+03'04") | 1000 / 41000 |
| 42 | | 05'52" (+02'47") | 1000 / 42000 |
| 43 | | 07'05" (+04'00") | 892 / 42892 |
桃園Ivy Chen
桃園Ivy Chen
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