4.6 km | 00:26:29 | 05:48/km日期: 2014-04-17 21:33 - 卡路里: 248 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'51" / 05'35" / 05'18" / 04'59" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'26") | 230 / 230 |
| 2 | | 06'17" (+01'05") | 230 / 461 |
| 3 | | 06'12" (+01'00") | 230 / 691 |
| 4 | | 05'51" (+00'39") | 230 / 922 |
| 5 | | 05'46" (+00'34") | 230 / 1153 |
| 6 | | 05'55" (+00'43") | 230 / 1383 |
| 7 | | 06'08" (+00'56") | 230 / 1614 |
| 8 | | 05'42" (+00'30") | 230 / 1845 |
| 9 | | 06'04" (+00'52") | 230 / 2075 |
| 10 | | 05'29" (+00'17") | 230 / 2306 |
| 11 | | 05'38" (+00'26") | 230 / 2537 |
| 12 | | 05'38" (+00'26") | 230 / 2767 |
| 13 | | 05'12" | 230 / 2998 |
| 14 | | 05'20" (+00'08") | 230 / 3229 |
| 15 | | 05'12" | 230 / 3459 |
| 16 | | 05'25" (+00'13") | 230 / 3690 |
| 17 | | 05'38" (+00'26") | 230 / 3921 |
| 18 | | 05'20" (+00'08") | 230 / 4151 |
| 19 | | 05'38" (+00'26") | 230 / 4382 |
| 20 | | 05'16" (+00'04") | 230 / 4613 |
4月累積里程 :
90.39 km 
ASICS GEL-3020 累積 :
406.2 kmAndroid - Sony Ericsson LT18i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'35" | 00:11'26" |
| 3 | 05'18" | 00:16'44" |
| 4 | 04'59" | 00:21'43" |
| 4.9 | 05'33" | 00:26'29" |
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