10.0 km | 00:54:55 | 05:29/km日期: 2018-11-29 15:54 - 卡路里: 776 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 05'46" / 05'38" / 05'40" / 05'26" / 05'31" / 05'45" / 05'05" / 05'27" / 05'06" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'42") | 1000 / 1000 |
| 2 | | 05'37" (+00'33") | 1000 / 2000 |
| 3 | | 05'40" (+00'36") | 1000 / 3000 |
| 4 | | 05'25" (+00'21") | 1000 / 4000 |
| 5 | | 05'30" (+00'26") | 1000 / 5000 |
| 6 | | 05'45" (+00'41") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'27" (+00'23") | 1000 / 8000 |
| 9 | | 05'05" (+00'01") | 1000 / 9000 |
| 10 | | 05'31" (+00'27") | 999 / 9999 |
11月累積里程 : 388.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'38" | 00:11'24" |
| 3 | 05'40" | 00:17'04" |
| 4 | 05'26" | 00:22'30" |
| 5 | 05'31" | 00:28'01" |
| 6 | 05'45" | 00:33'46" |
| 7 | 05'05" | 00:38'51" |
| 8 | 05'27" | 00:44'18" |
| 9 | 05'06" | 00:49'24" |
| 10.0 | 05'31" | 00:54'55" |
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