10.0 km | 00:58:08 | 05:47/km日期: 2018-11-28 16:57 - 卡路里: 541 Cal - 總步數: 11606 - 平均步頻: 199 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 06'07" / 06'21" / 05'52" / 05'31" / 05'45" / 05'44" / 06'02" / 05'26" / 05'48" / 05'21" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'47") | 1002 / 1002 | 195 / 83 |
| 2 | | 06'19" (+01'01") | 1003 / 2006 | 178 / 88 |
| 3 | | 05'50" (+00'32") | 1003 / 3010 | 201 / 84 |
| 4 | | 05'29" (+00'11") | 1005 / 4015 | 204 / 88 |
| 5 | | 05'46" (+00'28") | 1004 / 5020 | 205 / 84 |
| 6 | | 05'41" (+00'23") | 1008 / 6028 | 205 / 85 |
| 7 | | 06'00" (+00'42") | 1006 / 7035 | 198 / 83 |
| 8 | | 05'23" (+00'05") | 1004 / 8039 | 205 / 90 |
| 9 | | 05'44" (+00'26") | 1008 / 9048 | 196 / 88 |
| 10 | | 05'18" | 1006 / 10054 | 210 / 89 |
11月累積里程 : 137.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'21" | 00:12'28" |
| 3 | 05'52" | 00:18'20" |
| 4 | 05'31" | 00:23'51" |
| 5 | 05'45" | 00:29'36" |
| 6 | 05'44" | 00:35'20" |
| 7 | 06'02" | 00:41'22" |
| 8 | 05'26" | 00:46'48" |
| 9 | 05'48" | 00:52'36" |
| 10 | 05'21" | 00:57'57" |
| 10.0 | 07'25" | 00:58'08" |
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