8.1 km | 00:56:10 | 06:55/km日期: 2018-11-13 18:24 - 卡路里: 437 Cal - 總步數: 9922 - 平均步頻: 176 - 平均步幅: 81 cm - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 08'08" / 07'36" / 07'20" / 06'50" / 06'40" / 06'43" / 06'05" / 06'02" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'06" (+02'03") | 1003 / 1003 | 170 / 72 |
| 2 | | 07'34" (+01'31") | 1002 / 2006 | 173 / 75 |
| 3 | | 07'18" (+01'15") | 1009 / 3016 | 176 / 77 |
| 4 | | 06'46" (+00'43") | 1001 / 4017 | 178 / 82 |
| 5 | | 06'39" (+00'36") | 1001 / 5018 | 179 / 83 |
| 6 | | 06'41" (+00'38") | 1002 / 6021 | 169 / 87 |
| 7 | | 06'04" (+00'01") | 1000 / 7021 | 185 / 88 |
| 8 | | 06'03" | 1009 / 8030 | 186 / 88 |
| 9 | | 06'21" (+00'18") | 107 / 8138 | 149 / 105 |
11月累積里程 : 182.20 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'36" | 00:15'44" |
| 3 | 07'20" | 00:23'04" |
| 4 | 06'50" | 00:29'54" |
| 5 | 06'40" | 00:36'34" |
| 6 | 06'43" | 00:43'17" |
| 7 | 06'05" | 00:49'22" |
| 8 | 06'02" | 00:55'24" |
| 8.1 | 07'07" | 00:56'10" |
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