8.3 km | 00:51:05 | 06:08/km日期: 2018-12-01 05:48 - 總爬升: 188 m - 卡路里: 466 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 06'02" / 05'53" / 05'23" / 08'14" / 06'39" / 06'28" / 05'57" / 05'43" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'50") | 1000 / 1000 |
2 | | 05'53" (+00'30") | 1000 / 2000 |
3 | | 05'23" | 1000 / 3000 |
4 | | 06'34" (+01'11") | 1000 / 4000 |
5 | | 06'39" (+01'16") | 1000 / 5000 |
6 | | 06'28" (+01'05") | 1000 / 6000 |
7 | | 05'56" (+00'33") | 1000 / 7000 |
8 | | 05'42" (+00'19") | 1000 / 8000 |
9 | | 07'11" (+01'48") | 307 / 8307 |
12月累積里程 :
216.42 km 母子鱷魚 ㄚ拖I_White 累積 :
855.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'53" | 00:11'55" |
3 | 05'23" | 00:17'18" |
4 | 08'14" | 00:25'32" |
5 | 06'39" | 00:32'11" |
6 | 06'28" | 00:38'39" |
7 | 05'57" | 00:44'36" |
8 | 05'43" | 00:50'19" |
8.3 | 07'12" | 00:52'32" |