14.0 km | 01:17:07 | 05:30/km日期: 2018-12-01 15:21 - 卡路里: 756 Cal - 總步數: 14748 - 平均步頻: 191 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 05'19" / 05'28" / 05'25" / 05'30" / 05'33" / 05'28" / 05'32" / 05'32" / 05'26" / 05'30" / 05'27" / 05'33" / 05'39" / 05'34" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" | 1008 / 1008 | 186 / 100 |
| 2 | | 05'22" (+00'02") | 1007 / 2015 | 188 / 98 |
| 3 | | 05'25" (+00'05") | 1006 / 3021 | 191 / 96 |
| 4 | | 05'27" (+00'07") | 1007 / 4028 | 191 / 95 |
| 5 | | 05'28" (+00'08") | 1003 / 5031 | 191 / 95 |
| 6 | | 05'27" (+00'07") | 1002 / 6034 | 192 / 95 |
| 7 | | 05'34" (+00'14") | 1005 / 7040 | 191 / 93 |
| 8 | | 05'28" (+00'08") | 1008 / 8048 | 191 / 95 |
| 9 | | 05'24" (+00'04") | 1005 / 9053 | 191 / 96 |
| 10 | | 05'26" (+00'06") | 1000 / 10054 | 191 / 95 |
| 11 | | 05'30" (+00'10") | 1000 / 11054 | 191 / 94 |
| 12 | | 05'33" (+00'13") | 1007 / 12061 | 191 / 93 |
| 13 | | 05'36" (+00'16") | 1007 / 13069 | 191 / 92 |
| 14 | | 05'31" (+00'11") | 1006 / 14076 | 193 / 93 |
12月累積里程 : 66.27 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'28" | 00:10'47" |
| 3 | 05'25" | 00:16'12" |
| 4 | 05'30" | 00:21'42" |
| 5 | 05'33" | 00:27'15" |
| 6 | 05'28" | 00:32'43" |
| 7 | 05'32" | 00:38'15" |
| 8 | 05'32" | 00:43'47" |
| 9 | 05'26" | 00:49'13" |
| 10 | 05'30" | 00:54'43" |
| 11 | 05'27" | 01:00'10" |
| 12 | 05'33" | 01:05'43" |
| 13 | 05'39" | 01:11'22" |
| 14 | 05'34" | 01:16'56" |
| 14.0 | 11'31" | 01:17'07" |
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