12.1 km | 00:55:55 | 04:37/km日期: 2018-11-27 20:04 - 卡路里: 936 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 67% - PM2.5: 普通(37)
Pace: 04'33" / 04'38" / 04'38" / 04'37" / 04'41" / 04'41" / 04'41" / 04'38" / 04'36" / 04'37" / 04'40" / 04'35" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" | 1000 / 1000 |
| 2 | | 04'38" (+00'05") | 1000 / 2000 |
| 3 | | 04'38" (+00'05") | 1000 / 3000 |
| 4 | | 04'36" (+00'03") | 1000 / 4000 |
| 5 | | 04'41" (+00'08") | 1000 / 5000 |
| 6 | | 04'40" (+00'07") | 1000 / 6000 |
| 7 | | 04'41" (+00'08") | 1000 / 7000 |
| 8 | | 04'37" (+00'04") | 1000 / 8000 |
| 9 | | 04'36" (+00'03") | 1000 / 9000 |
| 10 | | 04'36" (+00'03") | 1000 / 10000 |
| 11 | | 04'39" (+00'06") | 1000 / 11000 |
| 12 | | 04'35" (+00'02") | 1000 / 12000 |
| 13 | | 04'36" (+00'03") | 71 / 12071 |
11月累積里程 : 100.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'38" | 00:09'11" |
| 3 | 04'38" | 00:13'49" |
| 4 | 04'37" | 00:18'26" |
| 5 | 04'41" | 00:23'07" |
| 6 | 04'41" | 00:27'48" |
| 7 | 04'41" | 00:32'29" |
| 8 | 04'38" | 00:37'07" |
| 9 | 04'36" | 00:41'43" |
| 10 | 04'37" | 00:46'20" |
| 11 | 04'40" | 00:51'00" |
| 12 | 04'35" | 00:55'35" |
| 12.1 | 04'40" | 00:55'55" |
展開計圈分析
留言 
