9.0 km | 00:58:48 | 06:30/km日期: 2018-11-23 05:34 - 卡路里: 487 Cal - 總步數: 11312 - 平均步頻: 192 - 平均步幅: 79 cm - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 08'23" / 06'18" / 06'15" / 06'04" / 06'20" / 06'12" / 06'04" / 06'20" / 06'30" / 15'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'19" (+02'18") | 1006 / 1006 | 146 / 82 |
| 2 | | 06'17" (+00'16") | 1000 / 2007 | 198 / 80 |
| 3 | | 06'13" (+00'12") | 1004 / 3011 | 199 / 80 |
| 4 | | 06'05" (+00'04") | 1007 / 4019 | 200 / 81 |
| 5 | | 06'15" (+00'14") | 1000 / 5020 | 200 / 79 |
| 6 | | 06'13" (+00'12") | 1006 / 6026 | 202 / 79 |
| 7 | | 06'01" | 1003 / 7030 | 201 / 82 |
| 8 | | 06'16" (+00'15") | 1008 / 8038 | 201 / 79 |
| 9 | | 06'36" (+00'35") | 1003 / 9042 | 196 / 76 |
11月累積里程 :
323.40 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 06'18" | 00:14'41" |
| 3 | 06'15" | 00:20'56" |
| 4 | 06'04" | 00:27'00" |
| 5 | 06'20" | 00:33'20" |
| 6 | 06'12" | 00:39'32" |
| 7 | 06'04" | 00:45'36" |
| 8 | 06'20" | 00:51'56" |
| 9 | 06'30" | 00:58'26" |
| 9.0 | 15'32" | 00:58'48" |
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