13.5 km | 01:28:59 | 06:36/km日期: 2018-12-01 06:37 - 平均心率: 157 - 卡路里: 988 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(19)
Pace: 08'55" / 06'25" / 06'38" / 06'35" / 06'34" / 07'24" / 06'19" / 06'16" / 06'24" / 07'37" / 06'25" / 06'58" / 07'02" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'02") | 1000 / 1000 |
| 2 | | 06'25" (+00'09") | 1000 / 2000 |
| 3 | | 06'38" (+00'22") | 1000 / 3000 |
| 4 | | 06'34" (+00'18") | 1000 / 4000 |
| 5 | | 06'33" (+00'17") | 1000 / 5000 |
| 6 | | 06'49" (+00'33") | 1000 / 6000 |
| 7 | | 06'18" (+00'02") | 1000 / 7000 |
| 8 | | 06'16" | 1000 / 8000 |
| 9 | | 06'23" (+00'07") | 1000 / 9000 |
| 10 | | 06'32" (+00'16") | 1000 / 10000 |
| 11 | | 06'24" (+00'08") | 1000 / 11000 |
| 12 | | 06'29" (+00'13") | 1000 / 12000 |
| 13 | | 07'02" (+00'46") | 1000 / 13000 |
| 14 | | 07'05" (+00'49") | 452 / 13452 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
76.65 km 
New Balance MRUSHSB3 2E 累積 :
906.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 06'25" | 00:15'20" |
| 3 | 06'38" | 00:21'58" |
| 4 | 06'35" | 00:28'33" |
| 5 | 06'34" | 00:35'07" |
| 6 | 07'24" | 00:42'31" |
| 7 | 06'19" | 00:48'50" |
| 8 | 06'16" | 00:55'06" |
| 9 | 06'24" | 01:01'30" |
| 10 | 07'37" | 01:09'07" |
| 11 | 06'25" | 01:15'32" |
| 12 | 06'58" | 01:22'30" |
| 13 | 07'02" | 01:29'32" |
| 13.5 | 07'04" | 01:32'44" |
展開計圈分析
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