32.5 km | 03:43:52 | 06:53/km日期: 2018-11-25 07:59 - 總爬升: 1552 m - 地點: 龍岡森林公園一龍潭乳姑山一楊梅一龍岡森林公園 - 卡路里: 1755 Cal - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 05'18" / 07'52" / 04'44" / 06'45" / 06'47" / 06'50" / 06'42" / 06'58" / 06'45" / 07'54" / 07'00" / 06'31" / 06'37" / 05'36" / 06'03" / 04'48" / 05'33" / 06'05" / 05'58" / 06'26" / 07'35" / 06'19" / 07'52" / 06'00" / 10'46" / 06'47" / 00'03" / 00'01" / 00'01" / 00'03" / 00'04" / 00'03" / 00'06" / 03'15" / 06'13" / 06'09" / 06'47" / 06'25" / 06'12" / 05'54" / 06'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+04'21") | 1134 / 1134 |
| 2 | | 08'00" (+07'05") | 1016 / 2151 |
| 3 | | 05'02" (+04'07") | 1254 / 3405 |
| 4 | | 06'53" (+05'58") | 1010 / 4415 |
| 5 | | 06'53" (+05'58") | 1009 / 5425 |
| 6 | | 06'45" (+05'50") | 992 / 6417 |
| 7 | | 06'49" (+05'54") | 1019 / 7436 |
| 8 | | 06'44" (+05'49") | 1003 / 8440 |
| 9 | | 08'04" (+07'09") | 1046 / 9486 |
| 10 | | 06'43" (+05'48") | 1006 / 10493 |
| 11 | | 06'10" (+05'15") | 1014 / 11507 |
| 12 | | 07'33" (+06'38") | 994 / 12502 |
| 13 | | 05'58" (+05'03") | 1030 / 13532 |
| 14 | | 05'47" (+04'52") | 1520 / 15053 |
| 15 | | 04'43" (+03'48") | 1220 / 16274 |
| 16 | | 05'25" (+04'30") | 1024 / 17298 |
| 17 | | 06'19" (+05'24") | 1002 / 18301 |
| 18 | | 06'23" (+05'28") | 1059 / 19361 |
| 19 | | 07'08" (+06'13") | 1005 / 20366 |
| 20 | | 06'54" (+05'59") | 1004 / 21371 |
| 21 | | 06'04" (+05'09") | 999 / 22370 |
| 22 | | 07'50" (+06'55") | 1003 / 23374 |
| 23 | | 05'57" (+05'02") | 997 / 24372 |
| 24 | | 10'35" (+09'40") | 1039 / 25411 |
| 25 | | 00'55" | 8599 / 34010 |
| 26 | | 06'11" (+05'16") | 1003 / 35014 |
| 27 | | 06'10" (+05'15") | 995 / 36009 |
| 28 | | 06'44" (+05'49") | 1005 / 37015 |
| 29 | | 06'21" (+05'26") | 1030 / 38045 |
| 30 | | 06'22" (+05'27") | 1000 / 39046 |
| 31 | | 05'47" (+04'52") | 1016 / 40062 |
| 32 | | 06'36" (+05'41") | 998 / 41061 |
11月累積里程 :
408.36 km 
亞瑟士18 亞瑟士白 累積 :
2423.3 kmAndroid - HTC HTC_X10u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 07'52" | 00:13'10" |
| 3 | 04'44" | 00:17'54" |
| 4 | 06'45" | 00:24'39" |
| 5 | 06'47" | 00:31'26" |
| 6 | 06'50" | 00:38'16" |
| 7 | 06'42" | 00:44'58" |
| 8 | 06'58" | 00:51'56" |
| 9 | 06'45" | 00:58'41" |
| 10 | 07'54" | 01:06'35" |
| 11 | 07'00" | 01:13'35" |
| 12 | 06'31" | 01:20'06" |
| 13 | 06'37" | 01:26'43" |
| 14 | 05'36" | 01:32'19" |
| 15 | 06'03" | 01:38'22" |
| 16 | 04'48" | 01:43'10" |
| 17 | 05'33" | 01:48'43" |
| 18 | 06'05" | 01:54'48" |
| 19 | 05'58" | 02:00'46" |
| 20 | 06'26" | 02:07'12" |
| 21 | 07'35" | 02:14'47" |
| 22 | 06'19" | 02:21'06" |
| 23 | 07'52" | 02:28'58" |
| 24 | 06'00" | 02:34'58" |
| 25 | 10'46" | 02:45'44" |
| 26 | 06'47" | 02:52'31" |
| 27 | 00'03" | 02:52'34" |
| 28 | 00'01" | 02:52'35" |
| 29 | 00'01" | 02:52'36" |
| 30 | 00'03" | 02:52'39" |
| 31 | 00'04" | 02:52'43" |
| 32 | 00'03" | 02:52'46" |
| 33 | 00'06" | 02:52'52" |
| 34 | 03'15" | 02:56'07" |
| 35 | 06'13" | 03:02'20" |
| 36 | 06'09" | 03:08'29" |
| 37 | 06'47" | 03:15'16" |
| 38 | 06'25" | 03:21'41" |
| 39 | 06'12" | 03:27'53" |
| 40 | 05'54" | 03:33'47" |
| 41 | 06'36" | 03:40'23" |
| 32.5 | 00'-23" | 03:43'43" |
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