8.1 km | 00:47:19 | 05:52/km日期: 2018-11-27 06:38 - 卡路里: 535 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 05'45" / 05'59" / 05'54" / 05'39" / 05'43" / 05'46" / 05'40" / 05'44" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'54") | 1000 / 1000 |
2 | | 05'59" (+00'20") | 1000 / 2000 |
3 | | 05'53" (+00'14") | 1000 / 3000 |
4 | | 05'39" | 1000 / 4000 |
5 | | 05'42" (+00'03") | 1000 / 5000 |
6 | | 05'45" (+00'06") | 1000 / 6000 |
7 | | 05'39" | 1000 / 7000 |
8 | | 05'43" (+00'04") | 1000 / 8000 |
9 | | 05'37" | 63 / 8063 |
11月累積里程 : 105.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'59" | 00:11'44" |
3 | 05'54" | 00:17'38" |
4 | 05'39" | 00:23'17" |
5 | 05'43" | 00:29'00" |
6 | 05'46" | 00:34'46" |
7 | 05'40" | 00:40'26" |
8 | 05'44" | 00:46'10" |
8.1 | 05'30" | 00:46'31" |