11.0 km | 02:27:31 | 13:23/km日期: 2018-11-25 07:04 - 總爬升: 158 m - 地點: 石門水庫 - 卡路里: 454 Cal - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 12'49" / 14'17" / 14'49" / 12'03" / 12'17" / 12'10" / 12'24" / 12'34" / 13'11" / 11'35" / 16'59" / 140'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'50" (+01'14") | 992 / 992 |
2 | | 14'08" (+02'32") | 1002 / 1995 |
3 | | 14'48" (+03'12") | 1000 / 2995 |
4 | | 12'03" (+00'27") | 999 / 3995 |
5 | | 12'18" (+00'42") | 1011 / 5006 |
6 | | 12'11" (+00'35") | 998 / 6005 |
7 | | 12'25" (+00'49") | 998 / 7003 |
8 | | 12'26" (+00'50") | 1009 / 8013 |
9 | | 13'10" (+01'34") | 1000 / 9013 |
10 | | 11'36" | 1010 / 10024 |
11 | | 17'09" (+05'33") | 992 / 11016 |
11月累積里程 : 136.73 km
Android - samsung SM-A800YZ 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'49" | 00:12'49" |
2 | 14'17" | 00:27'06" |
3 | 14'49" | 00:41'55" |
4 | 12'03" | 00:53'58" |
5 | 12'17" | 01:06'15" |
6 | 12'10" | 01:18'25" |
7 | 12'24" | 01:30'49" |
8 | 12'34" | 01:43'23" |
9 | 13'11" | 01:56'34" |
10 | 11'35" | 02:08'09" |
11 | 16'59" | 02:25'08" |
11.0 | 140'00" | 02:26'32" |