20.1 km | 01:56:36 | 05:47/km日期: 2018-11-26 17:40 - 地點: 甜甜圈 - 平均心率: 155 - 卡路里: 1394 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(<2)
Pace: 05'55" / 05'44" / 05'39" / 05'33" / 05'50" / 05'39" / 05'50" / 05'52" / 05'50" / 06'01" / 05'41" / 05'49" / 06'15" / 05'56" / 05'20" / 05'48" / 05'59" / 05'47" / 05'48" / 05'46" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'29") | 1000 / 1000 |
| 2 | | 05'44" (+00'18") | 1000 / 2000 |
| 3 | | 05'39" (+00'13") | 1000 / 3000 |
| 4 | | 05'32" (+00'06") | 1000 / 4000 |
| 5 | | 05'50" (+00'24") | 1000 / 5000 |
| 6 | | 05'38" (+00'12") | 1000 / 6000 |
| 7 | | 05'49" (+00'23") | 1000 / 7000 |
| 8 | | 05'52" (+00'26") | 1000 / 8000 |
| 9 | | 05'49" (+00'23") | 1000 / 9000 |
| 10 | | 06'00" (+00'34") | 1000 / 10000 |
| 11 | | 05'41" (+00'15") | 1000 / 11000 |
| 12 | | 05'48" (+00'22") | 1000 / 12000 |
| 13 | | 06'15" (+00'49") | 1000 / 13000 |
| 14 | | 05'49" (+00'23") | 1000 / 14000 |
| 15 | | 05'26" | 1000 / 15000 |
| 16 | | 05'47" (+00'21") | 1000 / 16000 |
| 17 | | 05'59" (+00'33") | 1000 / 17000 |
| 18 | | 05'46" (+00'20") | 1000 / 18000 |
| 19 | | 05'48" (+00'22") | 1000 / 19000 |
| 20 | | 05'46" (+00'20") | 1000 / 20000 |
| 21 | | 05'22" | 106 / 20106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
237.44 km 
亞瑟士 虎走6 累積 :
1070.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'44" | 00:11'39" |
| 3 | 05'39" | 00:17'18" |
| 4 | 05'33" | 00:22'51" |
| 5 | 05'50" | 00:28'41" |
| 6 | 05'39" | 00:34'20" |
| 7 | 05'50" | 00:40'10" |
| 8 | 05'52" | 00:46'02" |
| 9 | 05'50" | 00:51'52" |
| 10 | 06'01" | 00:57'53" |
| 11 | 05'41" | 01:03'34" |
| 12 | 05'49" | 01:09'23" |
| 13 | 06'15" | 01:15'38" |
| 14 | 05'56" | 01:21'34" |
| 15 | 05'20" | 01:26'54" |
| 16 | 05'48" | 01:32'42" |
| 17 | 05'59" | 01:38'41" |
| 18 | 05'47" | 01:44'28" |
| 19 | 05'48" | 01:50'16" |
| 20 | 05'46" | 01:56'02" |
| 20.1 | 05'29" | 01:56'37" |
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