7.2 km | 00:40:01 | 05:35/km日期: 2018-11-25 07:15 - 卡路里: 484 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 05'52" / 05'46" / 05'41" / 05'32" / 05'32" / 05'23" / 06'33" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'38") | 1000 / 1000 |
| 2 | | 05'45" (+00'24") | 1000 / 2000 |
| 3 | | 05'40" (+00'19") | 1000 / 3000 |
| 4 | | 05'32" (+00'11") | 1000 / 4000 |
| 5 | | 05'31" (+00'10") | 1000 / 5000 |
| 6 | | 05'23" (+00'02") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 05'02" | 154 / 7154 |
11月累積里程 :
45.37 km 
NIKE ZOOM FLY 累積 :
900.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'46" | 00:11'38" |
| 3 | 05'41" | 00:17'19" |
| 4 | 05'32" | 00:22'51" |
| 5 | 05'32" | 00:28'23" |
| 6 | 05'23" | 00:33'46" |
| 7 | 06'33" | 00:40'19" |
| 7.2 | 05'04" | 00:41'06" |
留言 
展開計圈分析
