8.1 km | 00:39:28 | 04:52/km日期: 2018-11-14 06:05 - 卡路里: 621 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 05'19" / 04'50" / 04'51" / 04'48" / 04'59" / 04'51" / 04'50" / 04'36" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'43") | 1000 / 1000 |
| 2 | | 04'50" (+00'15") | 1000 / 2000 |
| 3 | | 04'50" (+00'15") | 1000 / 3000 |
| 4 | | 04'47" (+00'12") | 1000 / 4000 |
| 5 | | 04'59" (+00'24") | 1000 / 5000 |
| 6 | | 04'50" (+00'15") | 1000 / 6000 |
| 7 | | 04'50" (+00'15") | 1000 / 7000 |
| 8 | | 04'35" | 1000 / 8000 |
| 9 | | 04'37" (+00'02") | 88 / 8088 |
11月累積里程 : 105.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'50" | 00:10'09" |
| 3 | 04'51" | 00:15'00" |
| 4 | 04'48" | 00:19'48" |
| 5 | 04'59" | 00:24'47" |
| 6 | 04'51" | 00:29'38" |
| 7 | 04'50" | 00:34'28" |
| 8 | 04'36" | 00:39'04" |
| 8.1 | 04'30" | 00:39'28" |
展開計圈分析
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