10.1 km | 00:53:13 | 05:16/km日期: 2018-11-01 20:53 - 卡路里: 544 Cal - 總步數: 9398 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 05'49" / 05'35" / 05'27" / 05'21" / 05'18" / 05'03" / 05'03" / 05'03" / 05'00" / 05'06" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'51") | 1002 / 1002 | 171 / 100 |
2 | | 05'35" (+00'38") | 1007 / 2010 | 175 / 101 |
3 | | 05'24" (+00'27") | 1008 / 3018 | 177 / 104 |
4 | | 05'16" (+00'19") | 1004 / 4022 | 178 / 106 |
5 | | 05'17" (+00'20") | 1001 / 5024 | 177 / 106 |
6 | | 05'04" (+00'07") | 1003 / 6027 | 179 / 109 |
7 | | 04'59" (+00'02") | 1000 / 7027 | 178 / 111 |
8 | | 05'04" (+00'07") | 1005 / 8033 | 176 / 111 |
9 | | 04'57" | 1007 / 9041 | 176 / 114 |
10 | | 05'03" (+00'06") | 1008 / 10049 | 175 / 112 |
11 | | 04'50" | 86 / 10136 | 158 / 130 |
11月累積里程 : 121.56 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'35" | 00:11'24" |
3 | 05'27" | 00:16'51" |
4 | 05'21" | 00:22'12" |
5 | 05'18" | 00:27'30" |
6 | 05'03" | 00:32'33" |
7 | 05'03" | 00:37'36" |
8 | 05'03" | 00:42'39" |
9 | 05'00" | 00:47'39" |
10 | 05'06" | 00:52'45" |
10.1 | 05'24" | 00:53'13" |