15.4 km | 01:25:19 | 05:31/km日期: 2018-11-26 19:33 - 平均心率: 160 - 卡路里: 967 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 05'28" / 05'51" / 05'44" / 06'02" / 06'21" / 05'47" / 05'42" / 05'42" / 05'45" / 05'36" / 05'31" / 05'47" / 05'57" / 05'51" / 04'59" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'30") | 1000 / 1000 |
| 2 | | 05'50" (+00'52") | 1000 / 2000 |
| 3 | | 05'43" (+00'45") | 1000 / 3000 |
| 4 | | 05'47" (+00'49") | 1000 / 4000 |
| 5 | | 05'48" (+00'50") | 1000 / 5000 |
| 6 | | 05'47" (+00'49") | 1000 / 6000 |
| 7 | | 05'22" (+00'24") | 1000 / 7000 |
| 8 | | 05'41" (+00'43") | 1000 / 8000 |
| 9 | | 05'27" (+00'29") | 1000 / 9000 |
| 10 | | 05'06" (+00'08") | 1000 / 10000 |
| 11 | | 05'26" (+00'28") | 1000 / 11000 |
| 12 | | 05'36" (+00'38") | 1000 / 12000 |
| 13 | | 05'33" (+00'35") | 1000 / 13000 |
| 14 | | 05'30" (+00'32") | 1000 / 14000 |
| 15 | | 04'58" | 1000 / 15000 |
| 16 | | 05'09" (+00'11") | 418 / 15418 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
236.72 km 
ASICS GT2000 累積 :
865.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'51" | 00:11'19" |
| 3 | 05'44" | 00:17'03" |
| 4 | 06'02" | 00:23'05" |
| 5 | 06'21" | 00:29'26" |
| 6 | 05'47" | 00:35'13" |
| 7 | 05'42" | 00:40'55" |
| 8 | 05'42" | 00:46'37" |
| 9 | 05'45" | 00:52'22" |
| 10 | 05'36" | 00:57'58" |
| 11 | 05'31" | 01:03'29" |
| 12 | 05'47" | 01:09'16" |
| 13 | 05'57" | 01:15'13" |
| 14 | 05'51" | 01:21'04" |
| 15 | 04'59" | 01:26'03" |
| 15.4 | 05'37" | 01:28'24" |
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