10.0 km | 00:46:58 | 04:41/km日期: 2014-04-15 20:13 - 卡路里: 648 Cal - 溫度: 22°C - 濕度: 69%
Pace: 04'31" / 04'21" / 04'30" / 04'30" / 04'31" / 04'48" / 04'47" / 04'43" / 04'31" / 04'34" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'02") | 453 / 453 |
2 | | 04'44" (+00'13") | 453 / 907 |
3 | | 04'31" | 453 / 1360 |
4 | | 04'33" (+00'02") | 453 / 1814 |
5 | | 04'35" (+00'04") | 453 / 2268 |
6 | | 04'39" (+00'08") | 453 / 2721 |
7 | | 04'42" (+00'11") | 453 / 3175 |
8 | | 04'42" (+00'11") | 453 / 3629 |
9 | | 04'35" (+00'04") | 453 / 4082 |
10 | | 04'55" (+00'24") | 453 / 4536 |
11 | | 04'48" (+00'17") | 453 / 4990 |
12 | | 04'46" (+00'15") | 453 / 5443 |
13 | | 04'46" (+00'15") | 453 / 5897 |
14 | | 04'42" (+00'11") | 453 / 6351 |
15 | | 04'48" (+00'17") | 453 / 6804 |
16 | | 04'46" (+00'15") | 453 / 7258 |
17 | | 04'33" (+00'02") | 453 / 7712 |
18 | | 04'48" (+00'17") | 453 / 8165 |
19 | | 04'39" (+00'08") | 453 / 8619 |
20 | | 04'42" (+00'11") | 453 / 9073 |
21 | | 04'44" (+00'13") | 453 / 9526 |
22 | | 04'31" | 453 / 9980 |
23 | | 00'19" | 453 / 10434 |
4月累積里程 :
122.93 km Adidas Adizero Adios 2 累積 :
914.7 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'21" | 00:08'52" |
3 | 04'30" | 00:13'22" |
4 | 04'30" | 00:17'52" |
5 | 04'31" | 00:22'23" |
6 | 04'48" | 00:27'11" |
7 | 04'47" | 00:31'58" |
8 | 04'43" | 00:36'41" |
9 | 04'31" | 00:41'12" |
10 | 04'34" | 00:45'46" |
10.5 | 02'31" | 00:46'58" |